Vitamin B2 (Riboflavin)

Vitamin B2, also known as Riboflavin, is a water-soluble vitamin essential for energy metabolism, red blood cell production, and maintaining healthy skin, eyes, and nervous system function. It appears as a yellow-orange crystalline powder and is widely used in dietary supplements, fortified foods, and pharmaceutical formulations. Riboflavin plays a critical role in the metabolism of carbohydrates, fats, and proteins, supporting overall cellular energy production.