Creatine Monohydrate

Creatine Monohydrate is a naturally occurring substance found primarily in muscle tissue, where it plays a key role in the production of adenosine triphosphate (ATP), the body’s main energy currency. It is the most studied and trusted form of creatine used in the health and fitness industry. Known for its ability to improve strength, power, and muscle volume, Creatine Monohydrate is a staple in sports nutrition, performance enhancement, and recovery formulas.