Sucrose (cane sugar, beet sugar)

Sucrose (cane sugar, beet sugar) is a common natural sugar composed of glucose and fructose, used as a sweetener in foods and beverages. It is extracted from sugar cane or sugar beets and provides energy but no essential nutrients beyond calories.

Sucrose (cane sugar, beet sugar) is a common natural sugar composed of glucose and fructose, used as a sweetener in foods and beverages. It is extracted from sugar cane or sugar beets and provides energy but no essential nutrients beyond calories.