Fructose

Fructose is a simple sugar (monosaccharide) found naturally in fruits, honey, and some vegetables. It is the sweetest of all natural sugars and is used as a sweetener in foods and beverages.

 

Fructose is a naturally occurring monosaccharide found in fruits, honey, and root vegetables. Known for its high relative sweetness (sweeter than sucrose), it is used to enhance flavor while using less quantity. Fructose is commonly used in low-sugar and diabetic-friendly formulations due to its lower glycemic index.