Lactitol

Lactitol is a sugar alcohol made from milk sugar (lactose) and used as a low-calorie sweetener. It is about 30–40% as sweet as sugar and is commonly found in sugar-free candies, chocolates, and baked goods, as well as used as a laxative in pharmaceuticals.

Lactitol is a sugar alcohol derived from lactose and has about 30–40% of the sweetness of sugar. It is used in sugar-free and reduced-calorie products for its mild, pleasant taste and sugar-like texture. Lactitol is low in calories (2 kcal/g) and has a minimal impact on blood sugar levels, making it suitable for diabetic-friendly and weight management products.