Bifidobacterium longum

Bifidobacterium longum is a probiotic bacterium naturally found in the human gut. It supports digestive health, helps maintain a healthy balance of intestinal bacteria, aids in breaking down carbohydrates, and may strengthen the immune system and reduce inflammation.

Common in healthy adult gut; helps degrade complex carbohydrates, supports gut barrier, moderates immune responses, may reduce gastrointestinal discomfort and contribute to mental health via gut‑brain axis.