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L-5-Hydroxytryptophan
A natural amino acid supporting mood, relaxation, and restful sleep through serotonin production.
L-5-Hydroxytryptophan (5-HTP) is a naturally occurring amino acid and a direct precursor to serotonin, a key neurotransmitter that regulates mood, sleep, and emotional balance. Supplementation with 5-HTP is widely used to support mental well-being, relaxation, and restful sleep. It is derived from the seeds of Griffonia simplicifolia and is popular in nutraceuticals targeting mood support, stress relief, and overall wellness.
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