Streptococcus thermophilus

Streptococcus thermophilus is a probiotic bacterium used in the fermentation of dairy products like yogurt and cheese. It supports digestion, helps break down lactose, promotes a healthy gut microbiome, and may aid immune healt

Used in yogurt and cheese fermentations; helps with lactose digestion (produces lactase), contributes to gut flora health, increases lactic acid; often part of probiotic or fermented dairy cultures.